Everyday it is something. If you watched Seinfeld there is an episode where the gang is getting a friend an apartment warming gift and George replies with something like "Birthdays, anniversarys, holidays,now apartment gifts...can't I get a month off!!!"

But hell, we women work hard and so why not relish in a day to celebrate that. International Women's Day is a day to celebrate economic, political and social achievements of women. It quickly turned into a day where men give their ladies flowers to score points and probably distract them from the fact that they most likely make less money than they do...

But now in 2007, women are kicking some butt! And like the blog states, they are kicking their own butt for themselves. It's no longer about trying to please someone else, women are working out more to make themselves happier, feel better and to take charge of their health.

No matter where you are in your fitness goals, you are already acheiving success by working out and making better health choices.

So today when you hit the gym, do it for you, because you can and because you are taking time to do something just for you. You work hard to take care of others, take care of yourself.