Living in NYC you see some interesting things. Some are really cool and some...well some are pretty darn nasty. However, last night I saw someone finding yet another way to use its resources. A man set down his bag, put on some weight lifting type gloves and grabbed ahold of scaffolding above him. He began doing pull ups! It was great.

I asked him how many he was going to do and he replied,"5 sets of 20." Impressive, I thought seeing as most of us can barely do 1.

It gave me a new appreciation for my surroundings and the fact that there really are no valid excuses. There are opportunities all around you ~ you just need to motivate yourself to use them!
I was going to take a video of him for the blog but I didn't think he would be cool with it. Anyhow, get up and get moving!