This is not breaking news but as the big day approaches it is important to discuss. There have been many expensive research studies to find out what we already know.

The number one reason women avoid having sex is because they "feel fat."

Here is something I want you to repeat to yourself over and over when you are feeling this way:

What he finds sexy is that a) you are naked and b) that you'd like to have sex with him.

Remember we see imaginative things flaws on our body that noone else sees. In study after study the majority of men prefer women with curves. And a moajority of men in these studies say that a friendly smile is the most attractive feature on a woman. Now, I don't know any of these men (who say the smile thing) but I am sure they are out there. And I am sure that to them, a friendly smile = someone who might be more likely to have sex with them.

And in talking to my male friend, confidence (not arrogence) is sexy. Boys like nakes bottoms and don't take the time to notice the little bits of cottage cheese in that area. So, be proud of your body and remember that he is damn lucky to have the chance to see it! I mean , seriously, is his body perfect? See how lucky he is??!

But just to help you get to that self acceptance at least on the big day...the day before drink lots of water, avoid the bloat foods (like we talked about) and get plenty of sleep the night before. This will help you feel your best...naked or not.