We can all think of a million excuses not to go to the gym.

First it can be intimidating. Especially if your gym is like mine, full of body builder type men who could eat you for breakfast.

Or you feel fat, don't know how to use the machines, too tired, no $, etc and etc.

I hear you! I am here typing with no desire to go to the gym whatsoever. BUT I need to go. I NEED to go. So soon, I am going to muster up the energy and courage to go to the gym. Come on, if I can do it - you can do it!

At least get up and take your dog for a walk!!!

Remember - even a little exercise is better than none. Even if you have to drag yourself to do it, you will feel better when you are done!

Come on... Britney already lost her baby weight! Get up!

Have a great weekend~