You have made the declaration that you are going to make healthier food choices so how do you back it up?

There are many temptations out there that may stray you from your path so one important choice you can make is cooking at home.  Low Fat Recipes.com
http://www.low-fat-recipes.com/ is a website that provides low fat alternatives to some of your favorite dishes. If you click on their featured recipe section, you will find recipes for everything from chicken dishes to cake.

If you are a fan of eating out, you can still be a savy eater. Check out this website dietfacts.com. It lists most of your favorite restaurants and breaks down the calories and nutritional facts for the dishes on their menu. So now you can make smart decisions when you're eating out.

http://www.dietfacts.com/fastfood.asp

Happy Eating!